https://www.drsararapaport.com/home daily 1.0 2023-07-23 https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633562936861-6MKXNWJ7L8KXZSYW6IA3/dr-sara-rapaport-naturopathic-medicine-doctor-home.jpg Home - Meet Dr. Sara Dr. Sara is passionate about helping her patients heal from the inside out. She uses a blend of naturopathic medicine, NeuroAffective Relational Model (NARM), and massage therapy in her practice to support her patients on the path towards greater health and wellness. https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633642163807-P0F31QQ3RSEJ66I51V6T/biofeedback-mindbody-medicine-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor-small.jpg Home https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633642408537-TA2OODBXPL515CV1S02H/counseling-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor-small.jpg Home https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633643074352-K7WWMTTF211EU8UUM1Y7/massage-bodywork-back-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor-small.jpg Home https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633643443912-6NVG7EJNEH1ZCYJUZ6BZ/nd-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor-small.jpg Home https://www.drsararapaport.com/work-with-me daily 0.75 2025-08-16 https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1638401678861-7VBOCF8ZXDAG6TAO9GJ3/pacific-source-logo.png Work With Me https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1638830901858-YTKGXO6QAKYENEWXEAG2/regence.png Work With Me https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1658249126652-7MCFEER92TXSILTL3MV7/moda-health-300-removebg-preview.png Work With Me https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1725304541115-I8736S1UELWUPHL86FDN/Untitled+design.png Work With Me https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1755379559012-NIYQK8EGCOUDAHQ78LPS/Aetna-Logo-PNG-Transparent-1.png Work With Me https://www.drsararapaport.com/about daily 0.75 2023-07-23 https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633644412164-TQQAPJ8TXVO53V19Q9HB/greenery-smiling-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg About - Hi, I’m Dr. Sara Rapaport! My greatest passion is helping people feel a greater sense of joy, aliveness, and freedom in their lives. I specialize in mind-body medicine, which bridges the divide between conditions normally seen as mental-health related with those seen as more physical in origin. I support my patients in recovering from chronic stress, anxiety, developmental trauma, headaches, insomnia, IBS, chronic pain, and more! I love treating folks from all walks of life and with a wide array of complaints. https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633644554701-II40XF2WEYHJTKGDTZWE/hand-to-heart-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg About My practice is rooted in trauma-informed care and health at every size. I strive to create a safe and inclusive place for people of all genders, colors, backgrounds, cultures, sizes, and identifications. I am deeply inspired by the vitality within us all- the flame that keeps on shining even in the darkest of times. My training in naturopathic medicine and The NeuroAffective Relational model (NARM) have given me a robust background in helping my patients access their own vitality and allowing their own healing process to unfold. I look forward to working with you along your health journey! https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633643443912-6NVG7EJNEH1ZCYJUZ6BZ/nd-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor-small.jpg About https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633642163807-P0F31QQ3RSEJ66I51V6T/biofeedback-mindbody-medicine-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor-small.jpg About https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633642408537-TA2OODBXPL515CV1S02H/counseling-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor-small.jpg About https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633643074352-K7WWMTTF211EU8UUM1Y7/massage-bodywork-back-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor-small.jpg About https://www.drsararapaport.com/narm daily 0.75 2023-07-23 https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633642715279-UO2JJ4FIKAXLCF67SN7G/image-asset.jpeg Neuroaffective Relational Model (NARM) https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633642751324-9FZ09UQZ2DLP58O7MOSD/somatic-counseling-office-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg Neuroaffective Relational Model (NARM) - Dr. Sara has also been influenced by the following approaches and integrates elements of these into her work: Acceptance and Commitment based therapy Motivational interviewing Internal Family Systems therapy Mindfulness-based approaches Polyvagal theory The work of Peter Levine, Bessel Van der Kolk, Janina Fischer, Pat Ogden, Gabor Mate and others https://www.drsararapaport.com/biofeedback-and-mind-body-medicine daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633641862656-VFVNIDI83JY1VBA6BY2B/biofeedback-with-client-mindbody-medicine-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg Biofeedback and Mind-Body Medicine - What are some examples of mind-body therapies? Breathwork Biofeedback Meditation and mindfulness training Autogenic training Guided imagery Relaxation techniques Postural exercises and alignment training https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633642008808-52TIWUQUM6QWFOUBXWZF/biofeedback-computer-mindbody-medicine-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg Biofeedback and Mind-Body Medicine - What conditions can biofeedback help with? Elevated blood pressure Chronic pain Headaches Anxiety Sleep issues And more! https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1634063574425-D3LKLB5MVEOC878HIU6R/unsplash-image-f4pUuCc3M0g.jpg Biofeedback and Mind-Body Medicine https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1634063631990-VWHW1YY527UBKNE3Y1F1/unsplash-image-6CLBoiWuzSU.jpg Biofeedback and Mind-Body Medicine https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1634064001953-DWGNDCFKZ084B6IR0EFC/biofeedback-closeup-mindbody-medicine-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg Biofeedback and Mind-Body Medicine https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1634064111986-NWYURU05ZBHGWO7HEVJH/unsplash-image-4gcqRf3-f2I.jpg Biofeedback and Mind-Body Medicine https://www.drsararapaport.com/massage-therapy daily 0.75 2021-12-01 https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633643011610-C7UAR3Y94ELHP1VGIWBH/massage-bodywork-hand-on-heart-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg Massage Therapy - What to expect Dr. Sara will ask you about your experience of pain and tension, and your intentions for your visit. She is guided by her patient’s intention for their treatment and seeks to create a collaborative process that ensures her patients are receiving the treatment they desire. https://www.drsararapaport.com/naturopathic-medicine daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633646100220-YG90IX54TFNBLEAG86GG/unsplash-image-9-Hgi9w9bDM.jpg Naturopathic Medicine Dr. Sara may additionally discuss herbs and supplements that may function as helpful allies towards addressing any imbalances and achieving your goals as a part of your health plan. https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633646244643-IMVG36K8W34N2OHDTF63/computer-desk-smiling-mindbody-medicine-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg Naturopathic Medicine Depending on your intentions, visits may involve a mixture of counseling, nutrition, discussing habits/goals, and lab work (or reviewing labs). https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633646613274-LW7GA43VO5ML7QY5Y7MT/unsplash-image-PtDXMYgy418.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633646663958-HWC6ZYUITPBRG8Q6M64O/unsplash-image-D37STEwmyqY.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633646751627-HEGGXPL8Z3NH5I3XRXI2/physical-medicine-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633646781284-MDVVDEY35OEKC59UTNA9/unsplash-image-jUPOXXRNdcA.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633642715279-UO2JJ4FIKAXLCF67SN7G/somatic-counseling-close-up-portland-oregon-dr-sara-rapaport-naturopathic-medicine-doctor.jpg Naturopathic Medicine https://images.squarespace-cdn.com/content/v1/60e3acf84576a351558f97b6/1633646896294-TQTNR11FNIKRFD0B9UP0/unsplash-image-RlOAwXt2fEA.jpg Naturopathic Medicine