Work with me

what to expect

Before our first appointment, I invite you to have a 15 minute free consult to determine if I am the right fit for helping you achieve your health goals. I’ll briefly discuss my approach as well as hear from you about your intentions for treatment and any concerns you may have.

I encourage all of my patients to embrace that the work that we do together is part of a process. Healing is often non-linear and takes time, intention, and practice. This practice both occurs within the boundaries of the visit and on your own time. Often times, we find ourselves resisting or feeling challenged by the very things we want for ourselves. I see these moments as an opportunity to explore what comes up and through this, discover a path of greater ease in guiding you towards what you want most for yourself. I am committed to speaking from a curious, non-judgmental place in our work together.